With over 20 years of experience in the fitness industry, Jozef Kostik is a passionate and dedicated personal trainer based in Wellington, FL. Specializing in creating engaging and effective workout plans, Jozef excels in helping clients achieve their health and wellness goals through personalized training and nutrition education.

Jozef’s expertise encompasses a wide range of fitness areas, including strength training, cardiovascular exercise, and group classes. He is certified by ACE and is well-versed in assessing fitness levels, designing individualized programs, and providing motivational support to clients of all backgrounds.

Jozef is known for his energetic approach to fitness, emphasizing fun and rewarding workouts. He is also skilled in injury prevention and rehabilitation, having previously worked as a physical therapy assistant and exercise specialist.

Fluent in English, Czech, and Slovak, Jozef brings a global perspective to his training, making him relatable to diverse clients. His commitment to fostering healthy lifestyles is evident in his ability to educate clients about the crucial relationship between fitness and nutrition.